Living: All You Need Do To Avoid Covid-19

Living: All You Need Do To Avoid Covid-19

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Research has shown that sunlight and sea air play an important role in strengthening our bodies’ immune system against infections.

La Campagne Tropicana Beach Resort offers the Go Activate Immunity Now (GAIN)

Package, which is specifically tailored to assist you in naturally strengthening your immune system through exposure to sunlight, salty breezes from the ocean, and the consumption of fresh fruits and seafood while maintaining the required social distancing.

Experts have indicated that exposure to salty air and early morning sunlight by the beach conveys the following benefits:

1. As sunlight is a natural disinfectant it kills flu, deactivates the influenza virus and kills the bacteria that causes lung and other infections.

2. Sunlight produces Vitamin D for healthier living.

3. You obtain the required daily amount of Vitamin D in just ten minutes, when you stay by the beach between the hours of 8am to 12 noon

4. With the production of Vitamin D, the nerve, muscle and immune systems work efficiently.

5. The sun and the waves combine to completely relax you and reduce stress

6. You sleep better after a day at the beach.

7. Natural Beauty treatments such as
– skin exfoliation by coarse sand on the beach
-detoxification: the warm sun opens the pores of the skin allowing the salt water in the atmosphere to enter the skin’s surface and pull out the toxins. This leads to an even skin tone, removal of blemishes and excess oils.
-antibacterial: the iodine and salt in sea water completely destroy the bacteria and fungi that cause skin breakouts.

8.Reduced inflammation and pain when water aerobics are undertaken

9. Promote easier breathing during and after a day at the beach as salty air clears lungs

10. Walking on the sand is twice as effective for bone and muscle development than walking on limited